He has helped me address core instability, increase mobility, educated me… and improved my general lifting form. Most importantly, I am now more confident that I can lift heavy weight without injury thanks to Robert.
I’ve been working with Robert for a few months and it has been an amazing experience. He is very thoughtful, knowledgeable, professional and intuitive personal trainer. He takes a holistic approach to training that includes not just your actual workouts but also includes diet and lifestyle adjustments advise. Working with Robert feels like I have a fitness partner who works with me and listens to my specific needs and wants, rather that someone who wants to me to follow one-fits-all approach. As someone who experienced in the past multiple setbacks from injuries, I appreciate Robert’s ability to quickly adjust our sessions based on how I feel on any specific day. I also appreciate having a written workout and nutritional programs. I would strongly recommend Robert to anyone regardless of your fitness goals. If you are looking to just get a bit more active or your goal is to have a serious body transformation, Robert is your man!
I have had the privilege of working with Robert for the last few months. His work ethic is superior. From the outset, he listens and develops a plan within the context of his clients’ short and long terms goals. He comes to our sessions with a plan for the day that is related to what we did the last time and feeds into the future. He is attentive during our workouts and consistently follows up. His advice on diet is spot on. By nature, he is an extraordinarily compassionate person, but his journey to fitness and to self-awareness has augmented that capacity to support and to enable the rest of us to grow and to achieve. I see many trainers seemingly take the easy route with their clients which neglects foundation and form. He monitors every rep to guide me to maximize the benefit. I started training with Robert to address some very specific needs related to my participation in martial arts. His knowledge and active participation in those disciplines gives me a great deal of confidence to trust his sagacious leadership. I whole heartedly and enthusiastically recommend Robert for anyone looking to make a commitment for personal and physical growth.
Robert is an amazing trainer–so knowledgable, accommodating, and delightful to work with. I spent years wanting to get into weightlifting and finally found a good fit with someone I could trust. He is always going the extra mile and sharing his knowledge, and his prices are transparent and reasonable. He’s the perfect trainer for anyone looking to establish a simple, easy to follow routine, or for those looking to invest more into their fitness. He noticed and educated me on injuries and patterns in my form that I’ve had for years, which is pretty amazing. He knows his stuff.
After doing some searching, seeing such positive reviews, and reading Robert’s back story, I had to give him a shot after skipping the gym for nearly a year and a half. I agree with all those positive reviews! Going in a bit apprehensive was quickly changed to motivated and excited about working with Robert. He’s friendly, knowledgeable, and encouraging. He takes the time to assess your goals, works out proper form, guides you through nutrition so that making changes is gradual, helpful, and works for you. Workouts will leave you feeling accomplished yet not drained for your day or night ahead. No regrets… he’s an amazing trainer.
Robert listens and tailors his trainings around each persons abilities and goals – creating a plan for your own journey. As someone who used to dread any type of physical activity, I now look forward to each of our sessions together and leave feeling pumped up both physically and emotionally! He’s also helped bring a higher level of consciousness to my overall nutrition and movement.
I don’t know why it’s taken me until my mid 40s to actually get a trainer, but with Robert by my side, it’s arguably one of the best health decisions I’ve made in my life.
I whole heartedly and enthusiastically recommend Robert for anyone looking to make a commitment for personal and physical growth.
Robert is talented and patient. I cannot believe the amount of progress I made in just a few months of working with him. I was in a car crash 13 years ago and have since tried countless physical therapy programs, multiple accupuncturists, chiropractors, massage therapists, etc. Overall I made little progress, had chronic pain, weakness, restricted movement.
I was afraid Robert would not be able to work with me because of the old injuries and other health conditions, but he didn’t hesitate. I was also afraid of getting injured or making the pain worse, but I had nothing to worry about. I have never left the gym in pain. In fact, the daily pain I used to have is gone! I am so much stronger, more confident, and just more happy because being in pain every day sucked and I was tired of it.
I highly recommend Robert to anyone regardless of their ability of health problems.
Both my son (14) and I train with Robert. Robert has been patient and knowledgeable. My son is new to working out and these past few months Robert has brought him along slowly but surely. I have some experience lifting but over the pandemic my mobility and conditioning deteriorated. Again Robert has programmed and encouraged my return to better shape and form with care. I highly recommend Robert as knowledgeable, nice and fair.