Meet Robert, Your Ultimate Fitness Guide! Are you ready to transform your body and elevate your fitness journey to the next level? Look no further! Robert, a seasoned fitness coach with years of experience, is here to empower you.
Fitness & nutrition coach
I began working in fitness as a fitness instructor coaching adults with developmental disabilities. While there, I began coaching everyday athletes at my local gym on the side.
After that, I had a brief stint as the Wellness Coordinator at a private school for teenage boys with ASD in North Carolina. While there, I taught my students nutrition, weight training, sleep hygiene and all aspects of wellness to improve their lives.
After moving back to Chicago, I began building up my roster of athletes before going fully independent in 2021.
Our webpage is your one-stop destination for expert advice, personalized workout plans, and invaluable tips to achieve your fitness goals effectively. Whether you're a beginner or a seasoned gym-goer, Robert's tailored approach ensures maximum results. From strength training to nutrition counseling, we've got you covered.
Experience has been the best teacher
I’ve always played sports and lifted weights while growing up. Yet, it was more like randomly meandering through a forest – I had no idea where I was going, I just knew I was “going.” While in college pursuing a degree in Theatre, I began focusing on the luxuries of food and alcohol (as many do in their early 20’s) and less so my old gym hobbies.
Eventually, in 2015, I decided to get serious about my weight and fitness and over the next several years I worked my way from 220 lbs to 149 lbs.
It wasn’t easy – and it wasn’t overnight – but it was worth every second. That’s what I hope to give to all of my athletes and clients.
NO ONE REGRETS GETTING IN SHAPE
What I Do
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What My Clients Say
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Let's sculpt your dream physique together. Explore our webpage now and kickstart your transformation journey!